Tackling Anxiety Together is a charity that wants to reach as many anxious people as possible.

In order to do this, we keep the costs of coming on the course either free or a small fee.

Your donation will keep TAT going and thriving and also enable anyone who can't afford to pay a donation access to the course and the resources.

Our aim is to come along side anyone who is with struggling with anxiety, whether they’re age 11 - 80 or beyond.

We are 'friends helping friends' and come from the unique standpoint of knowing what it feels like to have anxiety and offering encouragement and hope.

TAT gives access to courses that churches, schools and youth groups can run to inspire and motivate people to move away from anxious thought patterns and behaviours.

We also run events to discuss anxiety and hear stories from others who have tackled the anxiety in their lives.